4 Hair Breakage Causes and Treatment Options
Table Of Content
Enjoy 10% off your first order and expert beauty and hair tips from Perfect Locks. Realistically, however, this is not a viable option for everybody. Depending on your lifestyle and preferences, abandoning heated appliances may not work for you. If so, try reducing your use of these tools by even just one day a week. This is why it is so crucial to take the best care of your hair at home in-between appointments. Otherwise you’ll have to wait until it grows back and/or invest in some extensions.
Prevention
Similarly, not every product containing water or glycerin will feel the same. Using oils without moisturizers or before applying a moisturizer will seal out moisture from the hair strand. This will coat the hair strand and eventually lead to dryness. Avocado oil, in combination with olive oil, can also help your hair gain back proteins and make it shiny.
Shampoos
You could be causing severe hair breakage from the way you style your hair. Tight ponytails or buns that involve twisting or wrapping around and securing with a tight hair tie or metal clips are damaging your hair. Instead of using heating tools to style, go for heatless style options for your hair. If you need to use a heating tool, always use a heat protection spray, such as Thermal Shield™ Heat Protectant before to protect your cuticle layer.
Fine Hair
"It’s especially useful if your hair has been stripped by washing and styling products." When brushing dry hair, I recommend using a 100% boar bristle brush with dry conditioner. This is the most gentle on your hair and also distributes the natural oils from your scalp throughout your hair strand to add shine. Getting frequent chemical treatments like permanents, relaxations, or bleaching can cause a lot of damage to your hair. These types of treatments and processes break down the cuticle of your hair and make it very difficult to repair. Hair can become gummy, stringy, and come out in clumps, resulting in severe hair breakage.
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Not using a conditioner after you have cleansed your scalp can also contribute to dryness and breakage. Hair breakage is usually caused by a lack of moisture and depleted nutrients in hair strands. If your hair is too dry and not well-nourished with the proteins and vitamins it needs, it’s unable to deal with environmental and styling stressors, and will start to break. Too much heat styling will make your hair weaker, and you’ll likely experience hair breakage eventually.
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To stop hair breakage, restore the balance of moisture and protein in your hair care regimen. Use deep conditioning treatments rich in protein when necessary. Reduce the use of heat styling tools, and avoid harsh chemical treatments. Also, maintain a healthy diet and be gentle with your hair.
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If you like the idea of adding supplements to your routine, there are some which are specifically formulated to contain ingredients that increase hair thickness and health. By taking a holistic approach to hair care, you can help prevent breakage and maintain strong, healthy hair. Remember, while genetics can play a role in hair health, there are still steps you can take to support healthy hair growth and prevent breakage. Ideally, if you’re experiencing breakage, you’ll avoid using heat styling tools on your hair altogether. However, it’s important to understand that high heat settings are unnecessary when using a flat iron, blow dryer, curling iron, or other hot tools.
According to Dr. Libby, there's no way to repair a hair strand that's already broken, but there is a way to prevent further damage. We spoke with a few dermatologists to help us understand everything you need to know about how to treat and prevent hair breakage. Yes, cold weather can damage the hair too, making them dry and brittle at the same time, stripping all the nutrients out of the hair. During the warm summer months, the hair is more likely to get damaged due to sun exposure, compared to winter months. Not using a conditioner after washing hair with shampoo can result in hair damage.
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How do you properly oil your hair?
UV rays from the sun or tanning beds will fade your color and dry out your hair. Believe it or not, your hair can get sun burned just as your skin can, except once it’s damaged it doesn’t go back to normal with some aloe. This is especially common in lighter hair colors, just like paler skin.
Read this article to determine how often you should wash your hair. Telogen effluvium can cause the follicles to go dormant (go into the resting phase). Your hair might fall out in large numbers if you have telogen effluvium.
Green tea is rich in antioxidant catechins that boost hair growth. (10) Moreover, it has anti-inflammatory and antifungal properties that prevent scalp infections and hair fall. Protective styling can also be an effective tool in preventing breakage for folks with curly or tightly coiled hair, according to Dr. Yadav, as long as they are done correctly. Be sure your style isn't too tight or over-manipulated, as that will defeat the purpose.
Rake it through your length and ends as often as you need (once a week is a good place to start) to help lock in moisture and keep your ends from fraying. Pop a few in your suitcase to give your hair some R&R mid-trip. Put on a conditioner or a detangling spray to help loosen the knots. Fortunately, there are many ways to find out what causes breakage and to pick the best products for hair breakage or natural remedies that will make everything better.
Restricted diets can actually do more harm than good to your hair. Make sure you’re getting enough nutrients, vitamins and minerals that contribute to healthy hair and skin. Consume foods that are rich in antioxidants and proteins as well. Everyone likes styled hair, but using heat tools regularly on your hair is not doing you any favors. Hairdryers, curlers, or hair straighteners can dry out your hair excessively and damage the cuticle layer.
Simply leave your hair oil on for at least 30 minutes, up to an hour, before shampooing and conditioning your hair as usual. Understanding the underlying cause of your hair loss is absolutely necessary in determining the best approach to halt and reverse any further damage to your hair and scalp. “Long story short, it’s said to cut your hair in order for it to grow, because dry ends cause hair to break up [at] the shaft. The hair will keep breaking until you reach the healthy part of the hair.
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