The Most Common Causes of Hair Breakage and How to Fix Them at Home
Table Of Content
If these are causing your hair to break, it’s likely that only your hair will be affected. If the cause is more complex, you’ll probably have other symptoms as well. So speak to your doctor if you have additional health concerns. An underactive thyroid can contribute to hair breakage [5].
Hair products and styling
This often leads to more severely damaged hair in the long run. Straighteners, curling tongs, and hairdryers are among the biggest culprits for hair breakage. Heat-damaged hair often leads to hair thinning in women, as excessive heat can crack the cuticle of your hair, making the hair surface more prone to fractures [1]. Hormonal changes which usually occur during pregnancy and menopause are another common hair breakage cause.
Indē Wild Champi Hair Oil
It can make your hair extremely dry, frizzy and prone to split ends. NEXXUS Prep & Protect Leave-in Spray which is enriched with PROTEINLOCK formula, containing elastin protein and hyaluronic acid. It’s designed to defend hair’s natural protein from harm, wrapping hair fibers in a protective lipid layer to prevent damage. And try blow-drying on a lower heat to minimize hair damage.
What Happens When Your Hair Has Too Much Moisture?
When I massage my scalp with shampoo, it dislodges any hair strands that were already loose. If you're concerned you are experiencing more than normal hair loss, here are some symptoms and causes of hair loss in women. To achieve this balance, it’s crucial to incorporate water-based moisturizers and protein-rich products into your hair care routine. When wet, healthy hair can stretch up to 30% of its original length without sustaining damage. Stretching your hair beyond this point, up to 70%, begins to cause irreversible changes. It is crucial to handle wet hair gently to avoid causing damage.
By mitigating breakage, the new growth will be healthier and less prone to breaking. This approach will allow your hair to regain length and strength over time. Setting aside one or two weeks in your natural hair regimen for protein treatments isn’t effective enough when it comes to addressing all your needs as they arise. Protein-induced breakage can take a couple of weeks to repair. This type of breakage will often require very intensive treatment and conditioning compared to moisture-induced breakage issues.
The reason that you are struggling with hair breakage might very well be different from the reason someone else is struggling with the same exact problem. This can come in the form of a thermal protectant and UV protectant, or even in the form of a light hold hair spray. It will say on the can UV protectant, and you should always use this if you plan on being outside all day. Wet hair is twice as fragile as dry hair and can break much more easily. Rather than split ends on your lap, you can break off actual chunks of hair. This topic is another big one because everyone seems to be clueless about it.
People can often boost the health of their hair by addressing the cause, using hair-strengthening products, or changing their haircare routine. Eating disorders can cause breakage to the hair and can lead to hair loss. If people regularly wear their hair in tight styles such as buns, cornrows, or braids, it may lead to a type of hair loss called traction alopecia. Although this is a temporary hair loss that the hair can recover from, it can become permanent if it keeps happening. Getting regular haircuts, even when an individual is growing out their hair, can help to keep hair healthy and strong. But I personally found this one boosted my usually non-forming waves, so to each their own based on their hair type.
It's important to be mindful of the products you use on your hair and to choose ones that are as natural and nourishing as possible. To help rectify this issue, it is important to introduce healthier foods into your diet on a more frequent basis so as to improve your hair’s health. For example, by implementing more protein into your diet, the protein may be able to repair weak spots in your hair shaft, thus fighting off hair breakage. Washing your hair everyday not only dries your hair out but it also drastically fades the color. When you shampoo you are stripping the natural oils from your hair and scalp, which in turn dries it out.
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Healthy oils in our hair keep our hair moisturized, shiny, and healthy. Getting fewer treatments will help with this, along with using a Protein Repair™ Hair Mask that effectively repairs and straightens your hair cuticle with plant based micro proteins. Low porosity hair, opposite to high porosity, has tightly closed cuticles. The cuticle layer can't draw in moisture, resulting in hair product sitting on the hair rather than being absorbed, causing the hair to become brittle and break off. However, once the causes of breakage are addressed, your hair can continue to grow from the roots.
In this post, I’ll list all of the different types of hair breakage and what you can do to avoid it from happening or getting worse. Massage your scalp regularly with essential oil to increase blood flow to your follicles. This will help strengthen your hair follicles and prevent breakage. Exposing your hair to extreme temperatures can cause your scales to fall apart and break. Investing in a heat protectant can also prevent these tools from damaging your hair. Use a wide-toothed comb in the shower to detangle your locks while your conditioner is soaking in.
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It is an annoying process, just like a hangnail, yet it is more than possible to be done. We think this is the question we’ve been all asking ourselves even for once in life. There is nothing beautiful about dry and split ends, frizzy hair, and dull looks. Instead, let your hair down or tie them loosely to prevent breakage.
When you start to have more loss of hair strands than grow back, you have hair loss. People with low thyroid might notice excessive hair damage and loss, especially in the shower or after brushing. If you have dry, damaged hair combined with low energy, sudden weight gain, and depression, see your healthcare professional for a thyroid check.
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It happens to the best of us, we buy a product thinking it’s going to solve our hair needs but ends up falling short and causing more damage. Wide-tooth bamboo comb for gentle and effortless detangling of wet or dry hair. Vigorously drying your hair with a towel can create broken and static hair from friction. Being rough or aggressive at all with your hair is damaging.
It can be hard to avoid when going significantly blonde, but it is not impossible. You should be using your iron at the lowest heat possible for your hair. Using a nourishing Split Fix™ Hair Mask and sleeping on a silky soft Silky Bamboo Pillowcase helps keep my hair moisturized and less prone to breakage.
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